• Triple Double Pick-UP

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    1. 05-09-2013, 11:20 PM #11
      Silko
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      Re: Triple Double Pick-UP

      This just popped into my head. What if you break the bar and have the half bars in each hand?

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    2. 05-09-2013, 11:32 PM #12
      Triple Double
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      Re: Triple Double Pick-UP

      I guess we could use two dumbbells instead like bicep curl. Would look better since a fitness freak lol

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      http://jasonferruggia.com/how-to-build-bigger-biceps/

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